Psychology
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Total sleep deprivation can make your brain look 1โ€“2 years older on MRI

In 134 healthy young adults, more than 24 hours without sleep temporarily increased MRI-predicted brain age. After recovery sleep, brain age was no longer different from baseline.

1โ€“2 yrsTemporary increase in predicted brain age
Chu et al. ยท Journal of Neuroscience ยท 2023

About this finding

In 134 healthy young adults, more than 24 hours without sleep temporarily increased MRI-predicted brain age. After recovery sleep, brain age was no longer different from baseline.

Source

Chu et al. ยท Journal of Neuroscience ยท 2023

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