Psychology
๐ด
Total sleep deprivation can make your brain look 1โ2 years older on MRI
1โ2 yrsTemporary increase in predicted brain age
About this finding
In 134 healthy young adults, more than 24 hours without sleep temporarily increased MRI-predicted brain age. After recovery sleep, brain age was no longer different from baseline.
Source
Chu et al. ยท Journal of Neuroscience ยท 2023
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